Asian Society of Lifestyle Medicine
What is Lifestyle Medicine?
Lifestyle Medicine involves the therapeutic use of lifestyle, such as a predominately whole food, plant-based diet, exercise, stress management, tobacco and alcohol cessation, and other non-drug modalities, to prevent, treat, and, more importantly, reverse lifestyle related, chronic diseases that are all too prevalent.
Clinical research 
overwhelmingly provides evidential basis for the preferential use of lifestyle interventions as first-line therapy. This research moves lifestyle from prevention only to include efficacious treatment—from an intervention used to prevent disease to an intervention used to treat and even reverse disease. This represents a fundamental change in the way the medical establishment views ‘lifestyle medicine,’ although, despite the substantial, voluminous evidence, it’s a view that has not yet been universally adopted.​
Asian Society of Lifestyle Medicine
Science Supports the Efficacy of Lifestyle Medicine
A seismic shift is taking place in healthcare, as the system moves from the unsustainable fee-for-service model of delivery to a value and outcomes-based system of care.
With 80% or more of healthcare spending tied directly to the treatment of conditions rooted in poor lifestyle choices, it’s evident that a focus on the clinical practice of Lifestyle Medicine (LM) is essential.

Lifestyle Medicine clinicians emphasize the use of lifestyle intervention in the treatment of disease. While the practice of Lifestyle Medicine (LM) incorporates many public health principles and approaches, it remains primarily a clinical discipline

Preventive services are generally not recommended or adopted unless they are cost-effective in the population in which they are to be implemented. Since preventive services accrue their benefit primarily by reducing costs from morbidity and mortality, this cost-effectiveness criteria is reasonable.

Treatment services, on the other hand, are recommended and adopted when there is an evidence-based medical indication for treatment. The presence of morbidity constitutes a sufficient medical indication for applying an intervention proven to improve, reverse or ameliorate the disease or its symptoms. Costs play a very different role in determining treatment services as opposed to preventive services. This difference is poorly understood as it pertains to the practice of clinical LM, and the confusion is inappropriately limiting the application of proven lifestyle interventions in the treatment of patients with existing disease.
Asian Society of Lifestyle Medicine
Our Vision
An Asia where Lifestyle Medicine is the foundation of health and healthcare.
Our Mission
Facilitating, supporting and sustaining  evidence-based Lifestyle Medicine to prevent, treat and reverse non-communicable diseases and promote health and wellness in Asia.
Asian Society of Lifestyle Medicine